Is a 4-Week Long Functional Training Program Able to Improve Physical Fitness Components in University Faculty and Staff?. Research in Health and Medicine, [S. l.], v. 1, n. 1, 2021. DOI: 10.53520/rdhs2021.10414. Disponível em: https://www.researchdirects.com/index.php/healthsciences/article/view/14. Acesso em: 6 nov. 2025.